Blog, english version, Magazine

What a Bout! Issue #4 Spring 2019

Inside in addition to the regular columns that you enjoy, from Rita, Claire, Marko and Ola, we have several surprises. We write about ramps, patches, we have news from Berlin, Prague, Gdańsk, Warsaw, Poznań and Tartu, and this time the amazing Michael Bodinovsky from Russia shares his derby art with you.

Blog, right on track

Getting into the derby stance / Przyjmowanie pozycji derbowej

Regardless of the type of skating you do, there is an ideal form that will improve your performance and help you avoid unnecessary pain/injury. For roller derby, this is the classic roller derby stance and one of your first derby lessons. / Niezależnie od tego, jaki rodzaj jazdy na wrotkach uprawiasz, istnieje idealna postawa, która poprawi twoją wydajność i pomoże Ci uniknąć niepotrzebnego bólu czy kontuzji. W roller derby jest to klasyczna postawa derby (derby stance) i to jedna z pierwszych lekcji w nauce roller derby.

english version, Magazine

What a Bout! Issue #3 Winter 2019

Issue #3 of What a Bout! Winter 2019 - 47 pages full of roller skates and roller derby!

Blog, right on track

Keep Calm – it’s only the Minimum Skill Test / Spokojnie, to tylko Minimum Skill Test!

What is MST? Why it is so important? What can you do to prepare for it? Everything you will find in this article! / Co to jest MST? Dlaczego jest tak ważne? Jak się przygotować do MST? Wszystko znajdziecie w tym artykule!